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Sabato 15 e Domenica 16 Dicembre 2018
TONIFICA IL CORPO E RILASSA LA MENTE
Il nostro percorso benessere:
SABATO 15 Dicembre
|
Orario |
Sala Fuoco (45mq) |
|
10.30 – 11.30 |
Yoga Pilates |
|
11.30 – 12.30 |
Allenamento Funzionale |
|
12.30 – 13.30 |
Flexability |
DOMENICA 16 Dicembre
|
Orario |
Sala Aria (55mq) |
Sala Fuoco (45mq) |
Sala Acqua (100mq) |
|
10.00 – 11.00 |
Hatha Yoga |
||
|
11.00 – 12.00 |
Power Pilates |
||
|
12.00 – 13.00 |
Ginnastica Stretch |
||
|
14.00 – 15.00 |
Yoga Kundalini |
||
|
15.00 – 16.00 |
Feldenkrais |
Vinyasa Yoga |
Week End dedicato al benessere, aperto a tutti fino ad esaurimento posti disponibili
Le descrizioni delle singole attività sono nella nostra pagina dedicata al benessere
Inoltre, per i partecipanti, spazio relax con tè, tisane e buona musica nel nostro open space!
Necessaria la prenotazione
contributo richiesto:
12 € 1 lezione – 8€ ogni lezione (anzichè 12€) se ne fai 2 o più
Info e prenotazioni: 06/5747503 – ass.mocobo@gmail.com
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